For those of you following Sweet’s Reporter, you may have realized that I haven’t posted in quite some time. Truly, it’s been over 4 months since my last post, since I’ve been busy with another blog project and other things.
I’ve also been having mostly the same old sweets, so I didn’t have much to report – excepting the products I tried that weren’t really report-worthy.
I recently got my hands on Taza’ Organic Coffee Chocolate Mexicano, and to be honest it’s almost like a new class of chocolate to me.
The ingredients are suspiciously simple, containing the trio of cacao beans, cane sugar, and coffee beans (all organic). There is 55% cocoa content.
The disc shape of the chocolate caught my eye, but whats really great about this product is the texture. The package declares it is “stone ground”, and normally I’d write off such marketing speak as a desperate attempt to sell a product in a hyper-competive market. The discs texture seems pretty typical from the outside, but after breaking off a piece you can see it’s not quite as solid as other chocolates. Once you sink your teeth into it, you experience something which I can only call decidedly gritty and unlike anything I’ve had before. Letting the it melt on your tongue (my typical way of enjoying chocolate products) enhances the sensation such that I’d like to call up the grounding stones and thank them. What was initially a “strange but unique” texture quickly became an addiction to me.
The price of this chocolate is usually around $8.00, a bit on the expensive side for this weight of organic chocolate, but I managed to pick it up for around $5.00 on a sale at Whole Foods a week or two ago.
Even if the product is not on sale, I highly recommend chocolate lovers to try this out once.
Overall Rating: 8.5
I saw this almond butter at Whole Foods and decided to try it out. I’m a big fan of Justin’s almond butter and was curious to see how this product would differ. (I reviewed Justin’s maple almond butter here.)
Though the ingredients are exactly the same, this almond butter is very different from Justin’s almond butters. First of all, it’s crunchy which large chunks of almond strewn throughout. Not only does this give if a very different texture, but it reminds me of white chocolate chip cookies which is a big plus.
The base itself is a single light brown color, whereas Justin’s products are a mix of various shades, giving them a sandy appearance. Barney Butter is also much less oilier, which can be a positive or negative depending on how you look at it: spreadability vs over-greasiness.
Even though the sugar amount is exactly the same as Justin’s maple butter, I felt Barney Butter’s almond butter to be significantly sweeter.
All in all a great taste!
Each serving is 2 tablespoons (32 grams) and there are about 9 in the jar. There are 180 calories per serving, with 140 of those from fat.
In a serving there is also 80 mg sodium (3% of DV), 3 grams of sugars, and 6g of protein.
With no artificial flavors or colors, no preservatives, and no mysterious “natural” flavors, it can’t get much more natural than this. To top it off, evaporated cane juice and sea salt are used instead of their common counterparts. Yes, whether these are actually healthier is in debate, but if I had a choice I would pick these over their more common variants.
Full ingredient list: Dry roasted almonds, evaporated cane juice, palm fruit oil, sea salt.
I bought a 10 ounce (284 g) jar of this at Whole Foods Market for around $4.99.
Ratings: Flavor: 9.0 Nutrition/Ingredients: 9.0 Price: 8.0 Overall: 8.66
A great way to get natural protein and all the other nutrients that come packed in almonds, along with a wonderful taste. Highly recommended for those looking for an upgrade for their plain-jane peanut butter.
I was looking for a sweet coffee drink and this seemed to be different than the usual bunch, so I thought I would try it.
The flavor is very reminiscent of Starbucks Frappuccino beverage, with a strong milk flavor over a light coffee taste. The sweetness is quite subdued, no surprise considering the relatively small amount of sugar.
Although 20% of this drink is coconut water, there is little to no taste of it. To me this is a good thing since I’m not too fond of it’s taste.
To be honest, the Starbucks drink tastes better, but for the lower calories and sugar (see next section) the minor compromise in flavor is worth it.
In one bottle (281 ml), there is 70 calories, 10 from fat. There is also 9 grams of sugars and 5 of sugar alcohol. There’s 2 grams of protein as well.
When compared to a similar Starbucks drink, this one has less than half the calories and sugar, even if you include the sugar alcohol, erythritol.
Stevia is also used as a (nearly) zero-calorie sweetener. Though there have been some controversies regarding this additive, it seems that currently there are no major known health concerns with it. It may even have anti-cancer and anti-inflammatory benefits.
The crypticly named ingredients at the end of the ingredient list are all vitamins. For example, niacinamide is Vitamin B3. There is 25% of the following vitamins in this product: Vitamin A, Niacin, Vitamin B12, Vitamin C, Vitamin E, Vitamin B6, Panthothenic Acid. There are divided opinions on how healthy adding vitamins are, but for those who believe they are beneficial, this drink is a good supply of them.
Ingredients: Brewed Coffee (water, coffee solids, coffee extract, reduced fat milk, coconut water concentrate, erythritol, dried cane syrup, sodium phosphate, carrageenan, sodium bicarbonate, natural flavor, ascorbic acid, stevia rebaudiana leaf extract, di-alphatocopheryl acetate, calcium, d-pantothenate, niacinamide, vitamin a palmitate, pyridoxine hydrochloride, cyanocobalamin.
I got this for only $1.99 at Whole Foods Market.
Ratings: Flavor: 7.0 Nutrition/Ingredients: 8.5 Price: 9.0 Overall: 8.2
This product succeeds in its goal: making a product with low calories (70), low sugar, and a reasonably good taste. Add to that a little bit of coconut water and a load of different vitamins and you have a very well-rounded drink.
I’ve eaten most of a carton of this product in several sittings, but each time I just can’t get past the odd texture. If you’ve read my other ice cream reviews, you’ll know I am a big fan of creamy texture (heck, who isn’t?). Unfortunately, eating this ice cream right out of the freezer, or even 5-10 minute later, gives an unappetizing rough, icy texture. I even tried to break up the cream into tiny pieces with my spoon to facilitate the melting process, but that was only partially effective. After around ~20 minutes of waiting for it to melt, I finally got one spoonful of something I’d consider partially creamy.
If this was my first taste of a coffee ice cream I might be OK with this, but I’ve had at least two others that are much, much tastier and creamier (Talenti’s Coffee Chocolate Chip and Three Sister’s Milk Coffee). The taste itself in Whole Foods coffee ice cream is only so-so, with a strong element of coffee and milk, and a weak sweetness.
I think the problems with texture, as well as taste, stem from not enough sugar being used. Though I appreciate the effort to try and reduce sugar for health reasons, this reminds me of some experimental batches of ice cream I’ve made in my time.
This ice cream has only 180 calories in a single serving (1/2 cup, 90 grams). That’s near the low end of ice creams of this type.
Sugars are only 13 grams. This is very low compared to Three Twins milk coffee, which has 17 grams. Its also lower than most other ice creams out there, by a large margin.
With only six ingredients, and no artificial flavorings or colorings, it does get much more natural and simple than this. Two differences between the Three Twin’s product and this are the order of the coffee and egg yolks (they are reversed), and the lack of vanilla extract in Whole Food’s product.Full Ingredient List: Pasteurized milk, pasteurized cream, cane sugar, egg yolks, and carob bean gum.
I got this for around $4.99 at Whole Foods Market.
Ratings: Flavor: 5.0 Nutrition/Ingredients: 8.0 Price: 7.0 Overall: 6.67
Any points this product gets for healthiness and natural ingredients are cancelled out by a completely non-creamy texture and mediocre taste.
This ice cream has a very different flavor that is hard to put into words, especially if I force myself to not cheat and use the ingredients list as a reference. The best I can do is call it a nutty sweetness, punctuated with many small almond pieces – just enough to strike the perfect texture balance. There is a fudge sauce which winds to and fro within this creamy confection, but doesn’t seem to have much of a unique taste to it. Its nothing like any milk- or coconut-based frozen dessert.
I haven’t had almond milk yet, but will have to try it sometime so I can determine if that is what lends the strongest taste component to this frozen dessert.
Though a foreign flavor at first, if you take a few partially-melted spoonfuls you will soon find yourself yearning for more.
I don’t really detect much coffee or chocolate taste, but the well thought out mixture of ingredients results in a complex flavor that is more than the sum of its parts.
In a 85 gram, 1/2 cup serving (four total in the package), there is only 160 calories and 10 grams of sugars. The calorie count is much lower than Talenti’s ice creams (rough average 200) and many of Ben & Jerry’s (rough average 250), though it’s right in league with So Delicious coconut milk based frozen desserts. The amount of sugars is also very low, nearly one-half to one-third that found in many other frozen desserts or ice creams. At first I was clueless on how they can achieve such a great perception of sweetness with only 10 grams of sugars. Then when I read through the ingredient list I discovered erythritol – a nearly zero calorie sweetener which is also utilized in other sugar-free ice creams to add sweetness.
Erythritol is 50-60% as sweet as table sugar, does not cause cavities, and only effects blood sugar (if at all). Sugar alcohols have gotten bad press because they can intestinal problems, such as nauesa, in large quantities. However, erythritol is claimed to have a less chance of these side effects compared to other sugar alcohols, and they are frequently reported only in doses over 50 grams.
I emailed So Delicious and though they would not disclose the exact amount of sugar alcohol employed, I was told that there is less than 2%. This works out to be at most around 2 grams. To reach 50 grams dosage it would take 25 servings, or over 6 packages of this frozen dessert. Clearly there is little health concern, and I feel in this case erythritol advantages outweigh its weaknesses, especially if your diet does not contain any other products with this sweetener. Having said that, I think those who haven’t had sugar alcohols before should take it slowly – don’t eat a whole carton in one sitting.
Tapioca syrup is listed as the sweetener present in the highest amount. It is made from the cassava root and is said to be a healthy alternative sweetener which is GMO and pesticide free.
Fiber is 5 grams per serving. Protein is 2 grams per serving, a good bit lower than many other milk-based products which have easily have 5-6 grams. But honestly, nobody is going to be choosing which dessert they eat purely based on protein content. And while we are on this topic, even the difference between 160 and 250 calories is pretty minor. Even though its 40% more, for those eating only one or two servings it’s a very small fraction of most people’s daily calories. Having said that, if choosing between two ice creams that both taste great, I’ll usually choose the one that is lower in calories and sugar.
Besides my usual pet-peeve “natural flavors” (present in both the fudge sause and the base), there isn’t too much that bothers me in the ingredient list. Water, used a base in both the almond milk and the fudge sauce, helps to keep the calorie and sugar amount down.
Full ingredient list: ALMOND MILK (WATER, ALMONDS), ORGANIC TAPIOCA SYRUP, FUDGE SAUCE [DRIED CANE SYRUP, WATER, ORGANIC COCOA (PROCESSED WITH ALKALI), TAPIOCA STARCH, NATURAL FLAVORS, ORGANIC CHOCOLATE LIQUOR], ALMONDS (ALMONDS, COTTONSEED OIL, SALT), CHICORY ROOT EXTRACT, DRIED CANE SYRUP, ERYTHRITOL, PEA PROTEIN, NATURAL FLAVOR, COFFEE, CAROB BEAN GUM, GUAR GUM, KOSHER SEA SALT, MONK FRUIT.
I just purchased mine for $5.99 at Whole Foods Market, where I recently noticed it in the frozen section.
Ratings: Flavor: 7.5 Nutrition/Ingredients:8.0 Price:7.0 Overall: 7.5
This almond-based frozen dessert has a unique, delicious flavor that’s addictive. I highly recommend trying some to bring variation and nutritionally round out your ice cream “diet”, especially to those who eat mostly milk-based products.